How the Rays and Dodgers Are Cracking the Code to Stop Pitching Injuries Before They Happen
“Myself and Dr. [Neal] ElAttrache are very good friends, and we talk at length about this,” said Meister.
Meister explained that the lack of stickiness on the baseball causes pitchers to squeeze the ball as hard as possible. The “death grip on the ball,” Meister said, causes the muscles on the inner side of the elbow to contract in the arm and then extend when the ball is released. The extension of the inner elbow muscles is called an eccentric load, which can create injury patterns.
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