Inside the NHL’s Surprising Shift: Why Top Players Are Ditching Beer for Better Sleep—and What It Means for the Game
Ah, summer’s got its grip firmly on the NHL players, ushering in days filled with golf swings, wedding bells, Stanley Cup fanfare, and the inevitable backyard grill-outs where a drink or two often flows freely. But as the calendar flips to October and the puck drops on the 2025-26 season, a noticeable shift takes hold for some players—they’re tapping the brakes on the booze. Why? It’s simple yet profound: sleep. Take Charlie Coyle, for instance. He’s been reminded time and again by his family’s hockey lineage, especially cousin Tony Amonte, that a night out with drinks can set you back for weeks. It might sound like an old hockey tale, but Coyle’s 33 years on Earth have cemented that wisdom into his routine—prioritizing rest over revelry to keep his game sharp. Because when it comes down to it, in a sport where the margins between brilliance and bust are razor-thin, cutting out the late-night tipples isn’t just a choice; it’s a necessity. LEARN MORE
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