The Surprising Secret Behind Vanderbilt Coach Clark Lea’s Mid-Season Fasting Ritual
Clark Lea isn’t just coaching Vanderbilt football; he’s setting a whole new tone with an unexpected twist—fasting three times a week. On ESPN’s “College GameDay,” Lea opened up about his Monday, Wednesday, and Friday ritual aimed at self-care and solidarity with his players. It’s not just about personal discipline; it’s a powerful message to his team that he’s willing to endure the same kind of sacrifices they face on the field. Hosting “College GameDay” at Wyatt Lawn for the first time since 2008 added to the buzz, with the Commodores poised to battle Missouri in a crucial SEC matchup. This glimpse into Lea’s mindset reveals a coach deeply committed—not just to winning games but to walking the walk alongside his squad.
Clark Lea revealed on an interview on ESPN’s “College GameDay” that he fasts three times a week.
“There’s just certain things I need to be doing to take care of myself,” Lea said on the show Oct. 25. “And Monday, Wednesday and Friday are my commitment. And part of this too is like, I want the team to know that I’m willing to suffer as well.
“They put in so much to this. And so what are ways that I can show them that I’m taking the same hits for them, the same commitment that they are. It’s different because I don’t play anymore, and I think we’re all grateful for that, but just little things that I can do to show my commitment.”
The Vanderbilt football coach was interviewed as part of the popular pregame show, which happened live from Wyatt Lawn on campus. It was the first time Vanderbilt has hosted “College GameDay” since 2008.
The Commodores (6-1, 2-1 SEC) take on Missouri (6-1, 2-1) at FirstBank Stadium (2:30 p.m. CT, ESPN).
Aria Gerson covers Vanderbilt athletics for The Tennessean. Contact her at [email protected] or on X @aria_gerson.
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