Unveiling the Ultimate NFL Dynasty Showdown: Which Team Truly Dominates the Modern Era?
2025 Seattle Seahawks (14.1)
Move over “Legion of Boom” defense. The “Dark Side” defense reigned at the end of the 2025 season, dominating Drake Maye and the Patriots in Super Bowl 60. The Seahawks allowed a league-low 292 points in the regular season and comfortably led the NFL in defensive expected points added. The 2013 unit ranks fourth with a minus-7.96 defensive TRACR among all teams dating back to 1991, while the 2025 unit ranks seventh at -7.69. But the difference is offensively, where Sam Darnold, Super Bowl MVP Kenneth Walker III and Jaxon Smith-Njigba rates higher (6.45) than Russell Wilson, Marshawn Lynch and Co. (5.33)



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