Which NFL Teams Made Shocking Gains—and Who Got Left Behind—After Free Agency’s First Big Wave?
Seattle has prioritized the defensive line in free agency, too, by re-signing Jarran Reed and adding Demarcus Lawrence. While Lawrence played just four games in 2024 after he sustained a season-ending foot injury, he had the fourth-best run disruption rate (30.9%) among defensive linemen who finished the season, and first among edge rushers.
Six of the Seahawksâ best seven defensive linemen had a run disruption rate of at least 18% in 2024, and all seven had a pressure rate of at least 14%.
NFL Teams With Biggest Ratings Decrease
Pittsburgh Steelers (-1.50)
The Steelers have made one of the splashiest moves of the offseason by trading for and signing receiver DK Metcalf. And yet, they’ve fallen the most of any team because there’s still uncertainty at quarterback. The teamâs current starter is Mason Rudolph, but even bringing back Russell Wilson or signing Aaron Rodgers wonât change a lot.
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