Edgecombe’s Surprise Rise and Embiid’s Intense Training Spark New Hope for Sixers

Edgecombe’s Surprise Rise and Embiid’s Intense Training Spark New Hope for Sixers

“I’m just trying to find a routine and stick to that,” he said. “I’ve been lifting a lot more, lifting a lot of weight. I’m resting a lot. I’ve got to get my eight to 10 hours of sleep now. I’m taking recovery more seriously, to be honest with you.”

Edgecombe has also aimed to improve his outside shooting after going 34 percent behind the college line last season. 

While he wasn’t a poor or unwilling shooter at Baylor, Edgecombe was fully on board with mechanical tweaks. 

“I had a flat shot in college,” he said. “Now my arc is really good compared to where it was a month ago … and just more consistent. It’s crazy that it’s now rare for me to shoot flat. Now I know when my shot is flat.”

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