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Unveiling the NFL’s Most Feared Defenses: Who’s Poised to Dominate 2026?

Unveiling the NFL’s Most Feared Defenses: Who’s Poised to Dominate 2026?

Jones’ 25.2% pressure rate ranked third and Tonga’s 20.0% was 20th among 147 interior defenders with at least 150 snaps last season. In run disruptions, Tonga ranked first at 37.4% and Jones 12th at 30.8%.

While Woods didn’t have the best metrics in the 2025 FBS season (a 7.1% pressure rate and a 13.0% run disruption rate), his 2024 stats were exceptional, with a 20.6% pressure rate and an 18.1% run disruption rate.

There simply isn’t another defensive line trio like this in the NFL, which is why they finished well above the Tennessee Titans and Denver Broncos for No. 1.

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