Unveiling the NFL’s Most Feared Defenses: Who’s Poised to Dominate 2026?
Pass Rushers: Houston Texans
This was the tightest race of the positional groups. The Houston Texans appeared to be the team to beat with defensive ends Will Anderson Jr. and Danielle Hunter, but the Los Angeles Rams altered the landscape significantly with their high-profile acquisition of Myles Garrett.
To put in perspective how that trade altered this discussion, the Rams’ pass rusher power index bumped from 1.10 to 1.56 when Jared Verse was swapped for Garrett and joined linebacker Byron Young. Their average pressure rate and adjusted sack rate went up by almost 2% each, average run disruption rate increased by almost 4%, and pass-rush and run-defense ratings went up by 6.7% and 1.56%, respectively.
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